Tag: wellbeing

FREE Webinar! ‘Healthy Tech Habits & Digital Wellness at Home’ with The Happy Confident Company

🆓 FREE 1-hour webinar for parents, caregivers & educators 🆓

Join Nadim Saad, parenting coach, and CEO of The Happy Confident Company and three fantastic guests to explore healthy tech habits & digital wellness at home.

On this webinar you will discover…

✅ What healthy tech use and boundaries look like
✅ Online safety tips & digital responsibility
✅ How to create a family tech culture
✅ Practical home strategies that actually work

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FREE Webinar! Thriving Together: Enhancing Wellbeing for Teachers and Students by GESS Talks

Discover how to create a school environment where both teachers and students can thrive.
This webinar will explore actionable strategies to promote mental health, build strong relationships, and foster a culture of care and collaboration.
From managing stress and workloads to integrating resilience practices, join us to learn how to support the wellbeing of your entire school community.

REGISTER NOW!

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FREE! Breathwork for Children- supporting emotional regulation in children

FREE Staff training/ADDS sessions – In conjunction with Breathwork for Children
Join us for a Teacher CPD via MS Teams with guest speaker Sarah Movassaghi, founder of Breathwork for Children.
As emotional regulation and nervous system awareness become central across education, workplaces and everyday life, this introduction to our CPD course looks into the five emotional states that influence children’s behaviour, attention and readiness to learn.

During the session you will gain practical, evidence-informed breathwork tools to support regulation, refocus attention and create calm, emotionally safe learning environments.

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FREE Webinar! Experts discuss ‘Belonging & Connection’ by The Happy Confident Club

🆓 You’re invited to join The Happy Confident Club and their expert guests to explore — the power of belonging & connection.

Submit your own questions, plus learn from leading experts:

✔️ Creating an emotionally safe place for children to feel they belong
✔️ How emotional regulation is the key to feeling safe
✔️ Bridge the gap between home & school
✔️ Practical ideas for building connection & belonging in the family
Can’t make it live? Sign up anyway to receive a free recording so you don’t miss these expert insights.

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FREE Webinar! Managing Difficult Conversations in a School Setting with The Wellbeing Hub, January 2026

Join us for an interactive live session focused on Emotional Regulation and Managing Challenging Conversations in Schools, with Alicia Drummond, Founder and CEO of The Wellbeing Hub.

Learning points we will cover in the webinar are:

✅ Why emotional regulation matters in school-based interactions

✅ The impact of adult dysregulation on learning and relationships

✅ Identify personal triggers in conversations

✅ Apply a simple self-check framework to prepare for interactions

✅ Plan with clear purpose, boundaries and desired outcomes

✅ Use listening and language tools to reduce defensiveness

✅ Respond to escalation in ways that de-escalate

Unable to join live?

Register to receive the recording

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