Introduction
KSG Wellness Coaching and Training Limited is a UK company who support children and adults in improving their own mental health and wellbeing, as well as training those over 14 years old to support other people with their mental health.
KSG deliver courses face to face in the UK and UAE to widen the reach of support for people who are either struggling themselves or want to improve their skills and tools in helping others.
Kes is also a certified wellbeing coach and works with clients, of all ages, 1:1 using Cognitive Behavioural Therapy (CBT), Positive Psychology, and Mindfullness techniques. These techniques support individuals to understand their own behaviours; and how those behaviours impact on their wellbeing and ability to experience success, happiness and flourishing.
About Kes
Kes is the owner and founder of the company and is based across the UK and the UAE. A married father, Kes has been on his own personal journey of discovery. As a professional Mechanical Engineer, Kes has worked in industry for more than 20 years. He has experienced balancing personal and professional lives and understands the toll that life can have on family and work. Changing career in 2016, Kes made the life changing decision to remove himself from industry and begin working with young people and schools, supporting children experiencing challenges. After retraining and qualfying Kes is now a key player in the lives of many, as he demonstrates the importance of working on our own wellbeing, which unlocks their futures.
