This guided, supportive group designed to help you regulate your nervous system and process ongoing stress.
EMDR (Eye Movement Desensitisation and Reprocessing) is an evidence-based approach that supports:
🧠 Processing distressing experiences
🧠 Reducing emotional overwhelm
🧠 Increasing capacity to support others
This guided, supportive group designed to help you regulate your nervous system and process ongoing stress.
EMDR (Eye Movement Desensitisation and Reprocessing) is an evidence-based approach that supports:
🧠 Processing distressing experiences
🧠 Reducing emotional overwhelm
🧠 Increasing capacity to support others
This guided, supportive group designed to help you regulate your nervous system and process ongoing stress.
EMDR (Eye Movement Desensitisation and Reprocessing) is an evidence-based approach that supports:
🧠 Processing distressing experiences
🧠 Reducing emotional overwhelm
🧠 Increasing capacity to support others
This guided, supportive group designed to help you regulate your nervous system and process ongoing stress.
EMDR (Eye Movement Desensitisation and Reprocessing) is an evidence-based approach that supports:
🧠 Processing distressing experiences
🧠 Reducing emotional overwhelm
🧠 Increasing capacity to support others
Feel free to attend any session
No need to register
⚠️ Spaces will be allocated on a first come, first served basis.
Across the week we’ll explore:
🧠 Trauma-informed responses
🧠 Supporting children through uncertainty
🧠 Emotional validation and resilience
🧠 Practical strategies for crisis situations
🧠 Maintaining wellbeing and purpose during disruption
Feel free to attend any session
No need to register
⚠️ Spaces will be allocated on a first come, first served basis.
Across the week we’ll explore:
🧠 Trauma-informed responses
🧠 Supporting children through uncertainty
🧠 Emotional validation and resilience
🧠 Practical strategies for crisis situations
🧠 Maintaining wellbeing and purpose during disruption
Feel free to attend any session
No need to register
⚠️ Spaces will be allocated on a first come, first served basis.
Across the week we’ll explore:
🧠 Trauma-informed responses
🧠 Supporting children through uncertainty
🧠 Emotional validation and resilience
🧠 Practical strategies for crisis situations
🧠 Maintaining wellbeing and purpose during disruption
Feel free to attend any session
No need to register
⚠️ Spaces will be allocated on a first come, first served basis.
Across the week we’ll explore:
🧠 Trauma-informed responses
🧠 Supporting children through uncertainty
🧠 Emotional validation and resilience
🧠 Practical strategies for crisis situations
🧠 Maintaining wellbeing and purpose during disruption
Feel free to attend any session
No need to register
⚠️ Spaces will be allocated on a first come, first served basis.
Across the week we’ll explore:
🧠 Trauma-informed responses
🧠 Supporting children through uncertainty
🧠 Emotional validation and resilience
🧠 Practical strategies for crisis situations
🧠 Maintaining wellbeing and purpose during disruption
Feel free to attend any session
No need to register
⚠️ Spaces will be allocated on a first come, first served basis.
Across the week we’ll explore:
🧠 Trauma-informed responses
🧠 Supporting children through uncertainty
🧠 Emotional validation and resilience
🧠 Practical strategies for crisis situations
🧠 Maintaining wellbeing and purpose during disruption
