In Person Event – Therapy By Insights – EMDR Group Therapy For School Counsellors
This guided, supportive group designed to help you regulate your nervous system and process ongoing stress.
EMDR (Eye Movement Desensitisation and Reprocessing) is an evidence-based approach that supports:
🧠 Processing distressing experiences
🧠 Reducing emotional overwhelm
🧠 Increasing capacity to support others